We have heard many times that growth hormones play a very pivotal role in the normal functioning of our bodies. It does not just promote growth physically when we are teenagers, but keep this function intact at the cellular level even as we age. At cellular level, the cells keep dying and new cells continuously replace the dead ones.
Although the production of this hormone peaks during our puberty years, we need it for optimal functioning all our life. Similarly IGF- 1, which is the growth factor produced in response to the stimulation caused by growth hormone to keep up with the anabolic activities of our bodies.
Our liver produces insulin growth factor 1 naturally and thus most of us don’t need a supplementation with this peptide in order to function optimally. However, some people are deficient in growth hormones and might need IGF1 injection to fulfil the gap in this feedback loop.
Appropriate levels of IGF1
- For most normal adults; IGF1 levels of 150 ml are sufficient for optimal functioning.
- However, if you are physically very active they should try to maintain levels around 175ml.
However, if you are a bodybuilder, or someone who is deficient in growth hormone, or someone who is trying to lose weight, you can consult your doctor to get supplements of IGF1 as your requirement is more than your body can produce.
How do we find the right dosage of IGF1 supplements?
There are two types of IGF supplements; IGF1 and IGF-1 LR3 peptide. The dosage of both forms differs and is taken as an injection once or twice a day. The growth factors are usually administered around your workout hours; mostly before you begin your session for the day and one injection is taken post the workout.
It is imperative that all your injections are timed to be taken at the approximately the same time even on your non-training days.
IGF-1 LR3 Dosage
The dosage of IGF-1 LR3 is 20 mcg for females and 50 mcg for male bodybuilders, IF1 is administered in somewhat higher doses of 50-150 mcg. The beginner dosage cycle should not exceed the 2 weeks mark. Experienced users can take the IGF1 supplementation for a cycle not longer than 12 weeks at a stretch.
The major difference between the two forms of the growth factor is chemically altered and has a slightly longer amino acid chain containing 83 amino acids in comparison to the 70 amino acid chain present in IGF1. This modification increases the half life of the supplement and you would have lesser dosage and administration frequency.
The potency of IGF1 LR3 is also more than its counterpart and more effectively increases the biological availability and functioning of IGF. Thus, you will be able to see results much faster with the long form of the growth factor supplements.
IGF-1 LR3 Benefits and Side Effects
IGF1 deficiency can be really detrimental to our health and must be supplemented after taking appropriate medical consultation. Apart from growth related properties, IGF1 is also responsible for maintenance of our cognitive abilities, and of the antioxidant levels in our bodies. It is important to have sufficient IGF1 production to avoid depression and anxiety.
IGF-1 LR3 peptide benefits are not just limited to this. It also provides anti-ageing effects and reduced inflammatory conditions in our body.
Some of the main functions that growth factor performs in human body are:
- Proper development of skeletal muscles and overall lean muscle mass.
- Prevents wasting of muscles as we age.
- Regulates blood sugar levels.
- Promotes absorption of essential amino acids.
- Protects our heart by preventing the buildup of plaque in our arteries.
- Helps us in fighting various infections and autoimmune conditions by keeping our body in optimal health and functioning.
Some of the common IGF side effects are:
- Stomach discomfort.
- Soreness and irritation at the injection side
- Increase in acne
In very rare cases, the supplementation could be linked to development of some forms of cancer.
IGF1 supplementation is especially necessary in children who are born with the deficiency of either growth hormone or IGF1 or both. Although it is safe to take these injections, we must do so in the presence of a medical practitioner only as we avert any risks that could be associated with its supplementation.
